Mixed martial arts is a kind of competition that involves the participant to train in wrestling, submission fighting and striking. There are generally two categories of techniques used in the competition: grappling and striking techniques. Grappling involves using submission holds, throws, clinch holds, takedowns and sweeps. Grappling Explained Grappling is the standard name given to the act of controlling, gripping and handling an opponent in the absence of striking which uses different applications like choke holds, grappling […]

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